This summer, separate yourself from the competition with our early morning Rise & Grind training sessions starting June 2nd. Designed for serious, competitive coed players ages 12–18+, these high-intensity sessions focus on technical development, speed of play, finishing, conditioning, and mental toughness.
Train before most athletes are awake and build the habits that serious players develop during the offseason.
RISE & GRIND SUMMER TRAINING SERIES 2026
GREATNESS DOESN’T SLEEP IN!
TRAININGS ON TUESDAYS &
WEDNESDAYS MORNINGS
DAILY SESSIONS:
TUESDAYS:
JUNE 2,9,16,23,30
JULY 7,14,21
WEDNESDAYS:
JUNE 3,10,17, 24
JULY 8,15,22
SINGLE DAY IS $35
AGES 12-18+
TUESDAY MORNINGS:
7:15-8:15 AM
ONLY 16 PLAYERS PER SESSION!
AGES 12-18+
WEDNESDAY MORNINGS
7:15-8:15 AM
ONLY 15 PLAYERS PER SESSION!
IN-SEASON WORK
GAME-DAY RESULTS
This Summer, while the rest of the world sleeps in, we’re grinding. Rise & Grind is Soccer Tech Training’s elite program designed for serious athletes who want to keep improving, stay sharp, and continue elevating their game throughout the Summer. It’s the perfect opportunity for dedicated players to put in extra work, build confidence, and maintain their edge while competing.
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Serious athletes ages 12 - 18+(College Players/Pro’s)
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Train alongside like-minded players in an environment designed to push you. Whether you’re prepping for club season, high school tryouts, or just hungry to get better, this is your place.
What We Train
Speed & Agility
Soccer-Specific Strength & Conditioning
Ball Mastery & Movement
Footwork, Fitness & Recovery Drills
Mental Toughness + Accountability
Finishing
360 Vision
What Athletes Should Bring
Indoor Soccer Shoes or Turf Shoes
Water
Shin Guards
A ready-to-work mindset!
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Every Tuesday and Wednesday Starting June 2, 2026
Time: 7:15-8:15 AM
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Salt Lake Indoor Soccer
155 N 1000 W (Building #18)
Salt Lake City
Air Conditioned Facility, Cleats Allowed
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Reserve your spot today
$35 per session
Pre-registration is encouraged due to limited space.